Cocoa & Cherry Bircher

by Marks & Spencer
190 g
29320448 · opf
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100g of Cocoa & Cherry Bircher contains 146 calories (kcal), 3.5g protein, 19.5g carbs and 5.5g fat.

Other

Negative

per 100 g
SugarSome sugar 11.4 g
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 3.5 g
FibreLow fibre 2.4 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
3.5
protein
19.5
carbs
5.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 55% Fat 35%
NutrientAmountLevel
Energy146 kcal
Fat5.5gmoderate
Saturated3.1gmoderate
Carbs19.5g
Sugars11.4gmoderate
Fibre2.4g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Cocoa & Cherry Bircher?
Cocoa & Cherry Bircher contains 146 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (190 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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