M&S Bao Buns

by Marks & Spencer
29320011 · opf
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100g of M&S Bao Buns contains 253 calories (kcal), 6.4g protein, 52.5g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.4 g
SaltSome salt 0.6 g
EnergyModerate calorie density 253 kcal
ProteinLow protein 6.4 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
253
kcal
6.4
protein
52.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy253 kcal
Fat1.5glow
Saturated0.5glow
Carbs52.5g
Sugars11.4gmoderate
Fibre2.1g
Protein6.4g
Salt0.6gmoderate

Common Questions

How many calories are in M&S Bao Buns?
M&S Bao Buns contains 253 kcal per 100g.
Is M&S Bao Buns ultra-processed?
M&S Bao Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour (contains Gluten) - Water - Sugar Wheat Starch (contains Gluten) Cornflour • Dried Yeast. Wheat Gluten Soya Flour Vegetable Oil (Sunflower/Rapeseed) Raising Agent: E450, Sodium . . Bicarbonate, Calcium Phosphates Emulsifier: E481, E472e. Lipase Salt Trehalose*. . *Trehalose is a source of glucose.

Category

Other

Other Servings

100g 1 serving (8 buns (224 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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