100g of Queso Fresco contains 282 calories (kcal), 21.3g protein, 2.4g carbs and 20.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.3 g
08.514.128.2
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
21.3
protein
2.4
carbs
20.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 4%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 20.8g | high |
| Saturated | 18.5g | high |
| Carbs | 2.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Queso Fresco?
Queso Fresco contains 282 kcal per 100g.
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