Chicken and Tomato Risotto

by M&S
360g
29318636 · opf
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100g of Chicken and Tomato Risotto contains 101 calories (kcal), 8g protein, 11.4g carbs and 2.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
8.0
protein
11.4
carbs
2.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 46% Fat 21%
NutrientAmountLevel
Energy101 kcal
Fat2.3glow
Saturated0.5glow
Carbs11.4g
Sugars2.1glow
Fibre1.1g
Protein8g
Salt0.4gmoderate

Common Questions

How many calories are in Chicken and Tomato Risotto?
Chicken and Tomato Risotto contains 101 kcal per 100g.
Is Chicken and Tomato Risotto ultra-processed?
Chicken and Tomato Risotto is NOVA group 3 (processed).

Ingredients

Cooked Risotto Rice (24%) (Water, Risotto Rice), Cooked Chicken Breast (19%), Water, Tomatoes (12%), Tomatoes (6%) (Semi-Dried Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), Onions, Tomato Paste, Carrots, Dry White Wine, Lemon Juice, _Celery_, Rocket, Roasted Garlic Purée, Rapeseed Oil, Pecorino Cheese (_Milk_), Cornflour, Garlic Purée, Ground Spices (Smoked Paprika, Black Pepper, Fennel Seeds), Salt, Vegetable Oil (Sunflower/Rapeseed), Low Fat Soft Cheese (_Milk_), Sundried Tomatoes, Basil, White Wine Vinegar, Dried Herbs (Oregano, Mint, Rosemary), Chilli Flakes, Cracked Black Pepper, Sugar, Basil Oil, Garlic Oil.

Allergens

Milk
As declared on the label — always check the packaging.

Category

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