100g of Traditional Porridge contains 375 calories (kcal), 11.4g protein, 62.7g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
011.318.837.5
FibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
11.4
protein
62.7
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 62.7g | |
| Sugars | ? | |
| Fibre | 8.6g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Traditional Porridge?
Traditional Porridge contains 375 kcal per 100g.
Category
Other Servings
Related lists
English
