100g of Porridge Sachets Maple Syrup Flavour contains 358 calories (kcal), 12.7g protein, 61.8g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.2 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.717.935.8
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
12.7
protein
61.8
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 61.8g | |
| Sugars | 10.2g | moderate |
| Fibre | 9.4g | |
| Protein | 12.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge Sachets Maple Syrup Flavour?
Porridge Sachets Maple Syrup Flavour contains 358 kcal per 100g.
Is Porridge Sachets Maple Syrup Flavour ultra-processed?
Porridge Sachets Maple Syrup Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (77%), Sugar, Barley Flakes (8%), Flavouring
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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