100g of GF Maple Syrup Porridge contains 347 calories (kcal), 14.5g protein, 62.6g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 21.7 g
0522.545
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.5 g
010.417.434.7
FibreHigh fibre 11.4 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
14.5
protein
62.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 62.6g | |
| Sugars | 21.7g | moderate |
| Fibre | 11.4g | |
| Protein | 14.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in GF Maple Syrup Porridge?
GF Maple Syrup Porridge contains 347 kcal per 100g.
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