100g of PORRIDGE GOLDEN SYRUP FLAVOUR contains 357 calories (kcal), 9.1g protein, 70g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 9.1 g
010.717.935.7
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
9.1
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 18g | moderate |
| Fibre | 8.9g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in PORRIDGE GOLDEN SYRUP FLAVOUR?
PORRIDGE GOLDEN SYRUP FLAVOUR contains 357 kcal per 100g.
Ingredients
Wholegrain Oat Flakes (64%). Sugar Barley Flakes (contain Gluten) (11%) Rice Syrup · Flavouring Rice Starch Rice Flour. • . For allergens see ingredients in bold. Not suitable for those with a Wheat allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment. Suitable for vegans
Category
Other Servings
Related lists
English