porridge very berry flavour

by M&S, Marks & Spencer

70g

29310661 · opf

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100g of porridge very berry flavour contains 357 calories (kcal), 13.5g protein, 61.2g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18.2 g

0522.545

EnergyModerate calorie density 357 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

010.717.935.7

FibreHigh fibre 10.1 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

13.5

protein

61.2

carbs

4.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%

Nutrient	Amount	Level
Energy	357 kcal
Fat	4.2g	moderate
Saturated	0.7g	low
Carbs	61.2g
Sugars	18.2g	moderate
Fibre	10.1g
Protein	13.5g
Salt	0.1g	low

Common Questions

How many calories are in porridge very berry flavour?

porridge very berry flavour contains 357 kcal per 100g.

Is porridge very berry flavour ultra-processed?

porridge very berry flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oat Flakes (59%), Dried Skimmed _Milk_, _Barley_ Flakes (contain _Gluten_) (13%), Sugar Freeze-Dried Blackcurrants (2.5%), Freeze-Dried Raspberries (2%), Freeze-Dried Strawberries (2%), Flavourings

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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