sultana bran flakes

by Marks & Spencer

500 g

29310593 · opf

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100g of sultana bran flakes contains 353 calories (kcal), 9.5g protein, 68g carbs and 2.1g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 25 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 353 kcal

0150400800

ProteinLow protein 9.5 g

010.617.735.3

Positive

per 100 g

FibreHigh fibre 12 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

353

kcal

9.5

protein

68.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%

Nutrient	Amount	Level
Energy	353 kcal
Fat	2.1g	low
Saturated	0.4g	low
Carbs	68g
Sugars	25g	high
Fibre	12g
Protein	9.5g
Salt	0.3g	low

Common Questions

How many calories are in sultana bran flakes?

sultana bran flakes contains 353 kcal per 100g.

Is sultana bran flakes ultra-processed?

sultana bran flakes is NOVA group 3 (processed).

Ingredients

Wholegrain Wheat (contains Gluten) (58%) Sultanas (27%) Wheat Bran (contains Gluten) (15%) Sugar, Malted Barley Extract (contains Gluten) Salt Iron Niacin Pantothenic Acid - Thiamin Vitamin B12 Folic Acid Riboflavin Vitamin B6.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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