High fibre fruit amd bran museli

by Marks & Spencer
600 g
29310555 · opf
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100g of High fibre fruit amd bran museli contains 363 calories (kcal), 10.9g protein, 58.5g carbs and 7.5g fat.

Other

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 21.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 10.9 g
FibreHigh fibre 8.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
363
kcal
10.9
protein
58.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy363 kcal
Fat7.5gmoderate
Saturated1.8gmoderate
Carbs58.5g
Sugars21.3gmoderate
Fibre8.9g
Protein10.9g
Salt0.1glow

Common Questions

How many calories are in High fibre fruit amd bran museli?
High fibre fruit amd bran museli contains 363 kcal per 100g.
Is High fibre fruit amd bran museli ultra-processed?
High fibre fruit amd bran museli is NOVA group 3 (processed).

Ingredients

Oat Flakes (16%),Raisins, Wheatflakes (contain Gluten) (13%), Toasted Malted Wheatflakes (12%) (Wheatflakes (contain Gluten) ,Barley ,Malt Extract (contains Gluten)) ,Bran Flakes (9%) (Wheat (contains Gluten) Sugar, Barley Malt Extract (contains Gluten) Salt) Barley Flakes (contain Gluten) (8%) Dates Dried Apricots (4%) (Apricots Rice Flour Preservative: E220 (Sulphites)) Chopped Prunes (3%). Sprouted Wheatflakes (contain Gluten) (3%) Roasted Hazelnuts (2.5%) Golden Linseed (2%) Pumpkin Seeds (2%) Sunflower Seeds (2%) Toasted Coconut Chips Rice Flour Sunflower Oil . • • . .

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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