CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa

by M&S FOOD
29309184 · opf
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100g of CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa contains 383 calories (kcal), 6.9g protein, 83.1g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.1 g
SaltSome salt 0.5 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
383
kcal
6.9
protein
83.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%
NutrientAmountLevel
Energy383 kcal
Fat1.8glow
Saturated0.9glow
Carbs83.1g
Sugars16.1gmoderate
Fibre3g
Protein6.9g
Salt0.5gmoderate

Common Questions

How many calories are in CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa?
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa contains 383 kcal per 100g.
Is CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa ultra-processed?
CHOCO POPS toasted puffed rice cereal fortified with vitamins and iron with cocoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder, _Barley_ Malt Extract (contains Gluten), Salt, Emulsifier: E471, Flavouring, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavins, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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