100g of jumbo Scottish oats contains 372 calories (kcal), 10.8g protein, 60.7g carbs and 7.7g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 10.8 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
10.8
protein
60.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60.7g | |
| Sugars | 1.1g | low |
| Fibre | 8.2g | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in jumbo Scottish oats?
jumbo Scottish oats contains 372 kcal per 100g.
Is jumbo Scottish oats ultra-processed?
jumbo Scottish oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
oat flakes
Category
Other Servings
Related lists
English
