Egg and watercress sandwich

by Marks & Spencer
29308651 · opf
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100g of Egg and watercress sandwich contains 204 calories (kcal), 8.4g protein, 24.5g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
204
kcal
8.4
protein
24.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 49% Fat 34%
NutrientAmountLevel
Energy204 kcal
Fat7.5gmoderate
Saturated1.9gmoderate
Carbs24.5g
Sugars0.9glow
Fibre2.5g
Protein8.4g
Salt0.7gmoderate

Common Questions

How many calories are in Egg and watercress sandwich?
Egg and watercress sandwich contains 204 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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