Twaróg

2930274005631 · opf
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100g of Twaróg contains 120 calories (kcal), 19g protein, 3.1g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 3.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
19.0
protein
3.1
carbs
3.5
fat

Nutrition Facts per 100g

Protein 63% Carbs 11% Fat 26%
NutrientAmountLevel
Energy120 kcal
Fat3.5gmoderate
Saturated2.5gmoderate
Carbs3.1g
Sugars3.1glow
Fibre0g
Protein19g
Salt0.1glow

Common Questions

How many calories are in Twaróg?
Twaróg contains 120 kcal per 100g.

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