Twaróg
2930274005631 · opf
100g of Twaróg contains 120 calories (kcal), 19g protein, 3.1g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.6619
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
19.0
protein
3.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 11%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg?
Twaróg contains 120 kcal per 100g.
Category
Other Servings
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