100g of British outdoor bred dry cured sugar pit ham contains 139 calories (kcal), 26.5g protein, 0.9g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 26.5 g
04.2726.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
26.5
protein
0.9
carbs
3.3
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 26.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in British outdoor bred dry cured sugar pit ham?
British outdoor bred dry cured sugar pit ham contains 139 kcal per 100g.
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