100g of 5 Plain Bagels contains 284 calories (kcal), 11g protein, 51.2g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.514.228.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
11.0
protein
51.2
carbs
0.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 51.2g | |
| Sugars | 5g | low |
| Fibre | 3.5g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 5 Plain Bagels?
5 Plain Bagels contains 284 kcal per 100g.
Is 5 Plain Bagels ultra-processed?
5 Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour_Gluten_(with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Muscovado Sugar, Wheat Gluten, Dried Fermented Wheatflour (contains Gluten), Corn Grits, Rye Flour (contains Gluten), Barley Malt Flour (contains Gluten), Salt, Wheat Fibre (contains Gluten), Barley Malt Extract (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten), Flour Treatment Agent: Ascorbic Acid
Category
Other Servings
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