Southern Fried Chicken Tenders

by Marks & Spencer
29290468 · opf
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100g of Southern Fried Chicken Tenders contains 213 calories (kcal), 16.4g protein, 13.8g carbs and 9.8g fat.

Other

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
213
kcal
16.4
protein
13.8
carbs
9.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 27% Fat 42%
NutrientAmountLevel
Energy213 kcal
Fat9.8gmoderate
Saturated0.7glow
Carbs13.8g
Sugars1.6glow
Fibre1.8g
Protein16.4g
Salt2.1ghigh

Common Questions

How many calories are in Southern Fried Chicken Tenders?
Southern Fried Chicken Tenders contains 213 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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