diced Feta cheese with Kalamata olives, semi-dried tomatoes, pickled cucumber salsa and pickled red onions in an oregano and parsley marinade
by M&S
29250370 · opf
100g of diced Feta cheese with Kalamata olives, semi-dried tomatoes, pickled cucumber salsa and pickled red onions in an oregano and parsley marinade contains 224 calories (kcal), 7.7g protein, 3.7g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.711.222.4
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
7.7
protein
3.7
carbs
19.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 7%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 19.5g | high |
| Saturated | 7.3g | high |
| Carbs | 3.7g | |
| Sugars | 2.2g | low |
| Fibre | 1.5g | |
| Protein | 7.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in diced Feta cheese with Kalamata olives, semi-dried tomatoes, pickled cucumber salsa and pickled red onions in an oregano and parsley marinade?
diced Feta cheese with Kalamata olives, semi-dried tomatoes, pickled cucumber salsa and pickled red onions in an oregano and parsley marinade contains 224 kcal per 100g.
Category
Other Servings
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