Spinach and feta borek wrapped in filo pastry

by Marks and Spencer
29250325 · opf
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100g of Spinach and feta borek wrapped in filo pastry contains 228 calories (kcal), 8.1g protein, 21.4g carbs and 11.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 8.1 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
228
kcal
8.1
protein
21.4
carbs
11.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 38% Fat 48%
NutrientAmountLevel
Energy228 kcal
Fat11.9gmoderate
Saturated6.4ghigh
Carbs21.4g
Sugars1.4glow
Fibre1.6g
Protein8.1g
Salt1.4gmoderate

Common Questions

How many calories are in Spinach and feta borek wrapped in filo pastry?
Spinach and feta borek wrapped in filo pastry contains 228 kcal per 100g.

Other Servings

100g 1 serving (118g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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