Cheddar and caramelized shallot quiche

by Marks & Spencer
29250233 · opf
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100g of Cheddar and caramelized shallot quiche contains 275 calories (kcal), 7.7g protein, 22.8g carbs and 16.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.6 g
SugarSome sugar 5.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 275 kcal
ProteinLow protein 7.7 g
FibreLow fibre 1.1 g

Calculate by serving size

Quantity
Serving
275
kcal
7.7
protein
22.8
carbs
16.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 34% Fat 55%
NutrientAmountLevel
Energy275 kcal
Fat16.7gmoderate
Saturated9.6ghigh
Carbs22.8g
Sugars5.4gmoderate
Fibre1.1g
Protein7.7g
Salt0.5gmoderate

Common Questions

How many calories are in Cheddar and caramelized shallot quiche?
Cheddar and caramelized shallot quiche contains 275 kcal per 100g.

Other Servings

100g 1 serving (1 half quiche (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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