100g of Smoky empanadas contains 259 calories (kcal), 13.4g protein, 30.3g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
07.81325.9
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
13.4
protein
30.3
carbs
8.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 30.3g | |
| Sugars | 4.3g | low |
| Fibre | 2.3g | |
| Protein | 13.4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Smoky empanadas?
Smoky empanadas contains 259 kcal per 100g.
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