100g of 4 cheese rolls and marmite contains 266 calories (kcal), 15.3g protein, 39.2g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.3 g
0813.326.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
15.3
protein
39.2
carbs
4.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 39.2g | |
| Sugars | 1.7g | low |
| Fibre | 4.2g | |
| Protein | 15.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in 4 cheese rolls and marmite?
4 cheese rolls and marmite contains 266 kcal per 100g.
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