Ham and egg pached egg sandwich

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100g of Ham and egg pached egg sandwich contains 837 calories (kcal), 12g protein, 16.8g carbs and 9g fat.

Negative

per 100 g
EnergyHigh calorie density 837 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 1.1 g
ProteinLow protein 12 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
837
kcal
12.0
protein
16.8
carbs
9.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 35% Fat 41%
NutrientAmountLevel
Energy837 kcal
Fat9gmoderate
Saturated2gmoderate
Carbs16.8g
Sugars1glow
Fibre1.8g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Ham and egg pached egg sandwich?
Ham and egg pached egg sandwich contains 837 kcal per 100g.

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