Coconut water
29234561 · opf
100g of Coconut water contains 21 calories (kcal), 0.9g protein, 5.3g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Positive
per 100 gProteinSource of protein 0.9 g
00.61.12.1
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
0.9
protein
5.3
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.9g | low |
| Carbs | 5.3g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | ? |
Common Questions
How many calories are in Coconut water?
Coconut water contains 21 kcal per 100g.
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