Coconut water

29234561 · opf
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100g of Coconut water contains 21 calories (kcal), 0.9g protein, 5.3g carbs and 0.9g fat.

Negative

per 100 g
SugarSome sugar 5.1 g

Positive

per 100 g
ProteinSource of protein 0.9 g
Saturated fatLow saturated fat 0.9 g
EnergyLow energy density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
0.9
protein
5.3
carbs
0.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy21 kcal
Fat0.9glow
Saturated0.9glow
Carbs5.3g
Sugars5.1gmoderate
Fibre?
Protein0.9g
Salt?

Common Questions

How many calories are in Coconut water?
Coconut water contains 21 kcal per 100g.
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