Rump steak burgers

by Marks & Spencer
29231065 · opf
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100g of Rump steak burgers contains 232 calories (kcal), 16.8g protein, 2.2g carbs and 17.2g fat.

Fresh meat

Negative

per 100 g
Saturated fatHigh saturated fat 8.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 16.8 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
232
kcal
16.8
protein
2.2
carbs
17.2
fat

Nutrition Facts per 100g

Protein 29% Carbs 4% Fat 67%
NutrientAmountLevel
Energy232 kcal
Fat17.2gmoderate
Saturated8.3ghigh
Carbs2.2g
Sugars0.4glow
Fibre0.8g
Protein16.8g
Salt0.9gmoderate

Common Questions

How many calories are in Rump steak burgers?
Rump steak burgers contains 232 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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