Mexican style salad

29227105 · opf
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100g of Mexican style salad contains 136 calories (kcal), 8g protein, 8.9g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 8 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
8.0
protein
8.9
carbs
6.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 27% Fat 48%
NutrientAmountLevel
Energy136 kcal
Fat6.9gmoderate
Saturated1glow
Carbs8.9g
Sugars3.4glow
Fibre3.3g
Protein8g
Salt0.5gmoderate

Common Questions

How many calories are in Mexican style salad?
Mexican style salad contains 136 kcal per 100g.