100g of Pan de Cereales mediano contains 230 calories (kcal), 7.6g protein, 40.3g carbs and 4.3g fat.
Negative
per 100 gEnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.911.523
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
7.6
protein
40.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 40.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pan de Cereales mediano?
Pan de Cereales mediano contains 230 kcal per 100g.
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