Pan centeno 100%

500 g
2922662002858 · opf
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100g of Pan centeno 100% contains 196 calories (kcal), 6.4g protein, 39g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinSource of protein 6.4 g
FibreSource of fibre 4.1 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
196
kcal
6.4
protein
39.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy196 kcal
Fat0.8glow
Saturated0.1glow
Carbs39g
Sugars2.4glow
Fibre4.1g
Protein6.4g
Salt1.2gmoderate

Common Questions

How many calories are in Pan centeno 100%?
Pan centeno 100% contains 196 kcal per 100g.

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