Peanut & Raspberry Breakfast Bars

by Marks & Spencer
4 x 38g = 152g
29221257 · opf
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100g of Peanut & Raspberry Breakfast Bars contains 478 calories (kcal), 16.8g protein, 36.9g carbs and 27.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 478 kcal
SugarSome sugar 14.9 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinSource of protein 16.8 g
FibreHigh fibre 8.9 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
478
kcal
16.8
protein
36.9
carbs
27.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 32% Fat 53%
NutrientAmountLevel
Energy478 kcal
Fat27.3ghigh
Saturated2.6gmoderate
Carbs36.9g
Sugars14.9gmoderate
Fibre8.9g
Protein16.8g
Salt0.2glow

Common Questions

How many calories are in Peanut & Raspberry Breakfast Bars?
Peanut & Raspberry Breakfast Bars contains 478 kcal per 100g.
Is Peanut & Raspberry Breakfast Bars ultra-processed?
Peanut & Raspberry Breakfast Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicory Fibre, Peanut Butter (13%), Rice Syrup, Rapeseed Oil, Seeds (7%), Linseed (6%), Nibbed Peanuts (8%), Sunflower Gluten Free Oats (7%), Brown Rice Flour, Agave Syrup, Pumpkin Soya Protein Isolate, Freeze-Dried Raspberries (2.5%), Partially Defatted Peanut Flour, Tapioca Starch, Flavouring, Rice Bran, Seeds (3%), Sugar, Calcium, Rice Bran Extract, Salt, Vitamin D.

Category

Other

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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