Lamb casserole

29220410 · opf
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100g of Lamb casserole contains 149 calories (kcal), 18.6g protein, 5g carbs and 5.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.6 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 2.2 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
18.6
protein
5.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 51% Carbs 13% Fat 36%
NutrientAmountLevel
Energy149 kcal
Fat5.8gmoderate
Saturated2.5gmoderate
Carbs5g
Sugars2.2glow
Fibre1.4g
Protein18.6g
Salt0.6gmoderate

Common Questions

How many calories are in Lamb casserole?
Lamb casserole contains 149 kcal per 100g.