Gastropub Chicken Parmigiana

by M&S Food

385g

29220380 · opf

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100g of Gastropub Chicken Parmigiana contains 219 calories (kcal), 13.3g protein, 15.1g carbs and 11.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 13.3 g

06.61121.9

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

219

kcal

13.3

protein

15.1

carbs

11.6

fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%

Nutrient	Amount	Level
Energy	219 kcal
Fat	11.6g	moderate
Saturated	3g	moderate
Carbs	15.1g
Sugars	1.7g	low
Fibre	0.7g
Protein	13.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Gastropub Chicken Parmigiana?

Gastropub Chicken Parmigiana contains 219 kcal per 100g.

Is Gastropub Chicken Parmigiana ultra-processed?

Gastropub Chicken Parmigiana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Chicken Breast (34%), Tomatoes (23%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk) (8%), Mature Cheddar Cheese (Milk) (5%), Rapeseed Oil, Onions, Rice Flour, Salt,Potato Starch. , Maize Flour, Extra Virgin Olive Oil,Sugar,Tomato Paste,Wheat Gluten, Cornflour, Tapioca Starch, Yeast, Garlic Purée,Thyme,Rice Starch. Lemon Zest. Ground Spices (Fennel Seeds. Black Pepper. White Pepper). Ground Bay Leaves. Bamboo Fibre. Oregano. Vegetable Oil (Sunflower/Rapeseed). Cracked Black Pepper. Acidity Regulator: Ascorbic Acid.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.5 pack (230 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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