Charcoal Sourdough Crackers

by Marks & Spencer
130g
29217113 · opf
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100g of Charcoal Sourdough Crackers contains 390 calories (kcal), 10.7g protein, 65.8g carbs and 6.5g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
SugarSome sugar 7.1 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 12.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
390
kcal
10.7
protein
65.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy390 kcal
Fat6.5gmoderate
Saturated0.8glow
Carbs65.8g
Sugars7.1gmoderate
Fibre12.9g
Protein10.7g
Salt2.5ghigh

Common Questions

How many calories are in Charcoal Sourdough Crackers?
Charcoal Sourdough Crackers contains 390 kcal per 100g.
Is Charcoal Sourdough Crackers ultra-processed?
Charcoal Sourdough Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wholemeal nut allergy Wheatflour (contains Gluten) Sourdough Starter (6%) (Rye Flour (contains Gluten) Starter Culture Yeast) Vegetable oil (Sunflower, Rapeseed) Charcoal (4%) Sugar Yeast Extract (Yeast Extract (contains Barley, Wheat, Oats, Rye, Gluten), Salt, Vegetable Juice Concentrate, Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)) Black Treacle. Fermented Rye Flour (contains Gluten) Salt Deactivated Dried Yeast.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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