100g of Cauli-panang curry contains 99 calories (kcal), 3.2g protein, 10.9g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
0359.9
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.2
protein
10.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 10.9g | |
| Sugars | 3.1g | low |
| Fibre | 2.1g | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cauli-panang curry?
Cauli-panang curry contains 99 kcal per 100g.
Is Cauli-panang curry ultra-processed?
Cauli-panang curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cauliflower (26%). Water. Cooked Brown Rice, Mung Beans and Quinoa (16%) (Water Brown Rice. Mung Beans Red Quinoa Black Onion Seeds) Sweet Potatoes mins, 30 secs (11%) Edamame min. nly. Lime Soybeans (8%). Coconut Milk (Water Coconut Extract) Onions Ginger Purée - Cornflour Juice: Rapeseed Oil. Ground Spices (Turmeric. Coriander Chilli Powder. Cinnamon Allspice). Stabiliser: Pectin · Lime Leaves. Garlic Purée. Lemongrass Red Chilli Purée Reduced Sodium Salt Galangal. Demerara Sugar. Coriander Salt Cumin Seeds Paprika Flakes.
Category
Other Servings
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