Vegan chicken nugets

by Plant kitchen, Marks & Spencer
29214617 · opf
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100g of Vegan chicken nugets contains 196 calories (kcal), 13g protein, 20g carbs and 6.3g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreSource of fibre 3.7 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
196
kcal
13.0
protein
20.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 42% Fat 30%
NutrientAmountLevel
Energy196 kcal
Fat6.3gmoderate
Saturated0.9glow
Carbs20g
Sugars4.2glow
Fibre3.7g
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Vegan chicken nugets?
Vegan chicken nugets contains 196 kcal per 100g.
Is Vegan chicken nugets ultra-processed?
Vegan chicken nugets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semolina Wheat Starch Stabiliser: Methyl Cellulose, E401 Pea Fibre - Water Wheatflour Rapeseed Oil Wheat Protein Durum Wheat Pea Protein Natural Flavourings Wheat Gluten Salt Potato Flakes Dried Yeast Cornflour Rice Flour Yeast Barley Malt Flour Yeast Extract Dried Onions Dried Garlic Ground White Pepper. Fortified with Calcium, Iron, Vitamin B3 and B1.

Category

Plant-based protein

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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