SUPER SEEDED COB

by M&S FOOD
400g
29204892 · opf
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100g of SUPER SEEDED COB contains 326 calories (kcal), 13.4g protein, 36.4g carbs and 12.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 326 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 6 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
326
kcal
13.4
protein
36.4
carbs
12.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%
NutrientAmountLevel
Energy326 kcal
Fat12.7gmoderate
Saturated1.1glow
Carbs36.4g
Sugars2.2glow
Fibre6g
Protein13.4g
Salt0.9gmoderate

Common Questions

How many calories are in SUPER SEEDED COB?
SUPER SEEDED COB contains 326 kcal per 100g.
Is SUPER SEEDED COB ultra-processed?
SUPER SEEDED COB is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour, Mixed Seeds, Water, Wheat Gluten, Fermented Wheatflour, Vitamin D Yeast, Salt, Mother Yeast, Black Treacle, Soya Flour, Sea Salt, Ascorbic Acid

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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