Four cheese and onion Combo Mix

by Marks & Spencer
29200504 · opf
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100g of Four cheese and onion Combo Mix contains 455 calories (kcal), 5g protein, 64.2g carbs and 18.7g fat.

Other

Negative

per 100 g
SaltHigh salt 2.7 g
EnergyHigh calorie density 455 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 5 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
455
kcal
5.0
protein
64.2
carbs
18.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 58% Fat 38%
NutrientAmountLevel
Energy455 kcal
Fat18.7ghigh
Saturated1.9gmoderate
Carbs64.2g
Sugars3.1glow
Fibre5g
Protein5g
Salt2.7ghigh

Common Questions

How many calories are in Four cheese and onion Combo Mix?
Four cheese and onion Combo Mix contains 455 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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