Carolina BBQ pork shoulder

by Marks & Spencer
570 g
29198382 · opf
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100g of Carolina BBQ pork shoulder contains 218 calories (kcal), 26.4g protein, 4.9g carbs and 10.2g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 26.4 g
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
218
kcal
26.4
protein
4.9
carbs
10.2
fat

Nutrition Facts per 100g

Protein 49% Carbs 9% Fat 42%
NutrientAmountLevel
Energy218 kcal
Fat10.2gmoderate
Saturated4.2gmoderate
Carbs4.9g
Sugars3.9glow
Fibre0.5g
Protein26.4g
Salt0.6gmoderate

Common Questions

How many calories are in Carolina BBQ pork shoulder?
Carolina BBQ pork shoulder contains 218 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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