100g of polenta contains 379 calories (kcal), 6.9g protein, 76.9g carbs and 3.9g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 6.9 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 4.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
6.9
protein
76.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 84%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 76.9g | |
| Sugars | 0.6g | low |
| Fibre | 4.2g | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in polenta?
polenta contains 379 kcal per 100g.
Is polenta ultra-processed?
polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
precooked ground maize
Category
Other Servings
Related lists
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