French Torchon Ham

by Marks and spencer

29196906 · opf

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100g of French Torchon Ham contains 125 calories (kcal), 21.8g protein, 0.2g carbs and 3.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 21.8 g

03.86.321.8

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

21.8

protein

0.2

carbs

3.9

fat

Nutrition Facts per 100g

Protein 71% Carbs 0% Fat 29%

Nutrient	Amount	Level
Energy	125 kcal
Fat	3.9g	moderate
Saturated	1.5g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	0.9g
Protein	21.8g
Salt	1.8g	high

Common Questions

How many calories are in French Torchon Ham?

French Torchon Ham contains 125 kcal per 100g.

Is French Torchon Ham ultra-processed?

French Torchon Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork (90%), water, curing salt (salt preservative: sodium nitrate), pork stock (salt, water, pork fat, onions, carrots, pork bones, pork, dried parsley, dried bay leaves), ground spices (black pepper, cloves, garlic), sea salt, dextrose, antioxidant: E316

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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