Classic Houmous

by Marks & Spencer

29196319 · opf

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100g of Classic Houmous contains 351 calories (kcal), 6g protein, 10.6g carbs and 30.8g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 6 g

010.517.635.1

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

351

kcal

6.0

protein

10.6

carbs

30.8

fat

Nutrition Facts per 100g

Protein 7% Carbs 12% Fat 81%

Nutrient	Amount	Level
Energy	351 kcal
Fat	30.8g	high
Saturated	2.9g	moderate
Carbs	10.6g
Sugars	0.6g	low
Fibre	3.9g
Protein	6g
Salt	1.1g	moderate

Common Questions

How many calories are in Classic Houmous?

Classic Houmous contains 351 kcal per 100g.

Is Classic Houmous ultra-processed?

Classic Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (40%) (Water, Chickpeas). Rapeseed Oil, Water, Tahini (_Sesame_ Seed Paste) (12%), Concentrated Lemon Juice, Salt, Garlic

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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