Plant kitchen golden syrup porridge

by Marks & Spencer
29189656 · opf
Scan with the Calori app

100g of Plant kitchen golden syrup porridge contains 254 calories (kcal), 15.9g protein, 56.8g carbs and 3.5g fat.

Other

Negative

per 100 g
SugarSome sugar 8.5 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinHigh protein 15.9 g
FibreHigh fibre 9.9 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
254
kcal
15.9
protein
56.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 70% Fat 10%
NutrientAmountLevel
Energy254 kcal
Fat3.5gmoderate
Saturated0.6glow
Carbs56.8g
Sugars8.5gmoderate
Fibre9.9g
Protein15.9g
Salt0.1glow

Common Questions

How many calories are in Plant kitchen golden syrup porridge?
Plant kitchen golden syrup porridge contains 254 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English