Original Porridge

29189625 · opf
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100g of Original Porridge contains 357 calories (kcal), 16.7g protein, 59.4g carbs and 4.2g fat.

Negative

per 100 g
SugarSome sugar 15.3 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
357
kcal
16.7
protein
59.4
carbs
4.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 69% Fat 11%
NutrientAmountLevel
Energy357 kcal
Fat4.2gmoderate
Saturated0.7glow
Carbs59.4g
Sugars15.3gmoderate
Fibre7.5g
Protein16.7g
Salt0.2glow

Common Questions

How many calories are in Original Porridge?
Original Porridge contains 357 kcal per 100g.