100g of Perfectly matured rich fruit cake contains 341 calories (kcal), 3.3g protein, 63.6g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 3.3 g
010.217.134.1
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
3.3
protein
63.6
carbs
7.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 75%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 63.6g | |
| Sugars | 26.5g | high |
| Fibre | 1.4g | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Perfectly matured rich fruit cake?
Perfectly matured rich fruit cake contains 341 kcal per 100g.
Is Perfectly matured rich fruit cake ultra-processed?
Perfectly matured rich fruit cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Butter (Milk), Pasteurised Egg, Wheatflour Contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Ground Hazelnuts (5%), Dark Chocolate (3.5%) (Madagascan Cocoa Mass, Sugar Cocoa Butter, Vanilla Extract), Light Brown Sugar, Fat Reduced Cocoa Powder, Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Invert Sugar Syrup, Glucose Syrup, Humectant: Glycerol, Dried Glucose Syrup, Sunflower Oil, Roasted Hazelnuts, Cocoa Mass Dextrose, Dried Skimmed Milk, Emulsifier: E471, Soya Lecithin, E481, E475, Cocoa Butter, Salt, Raising Agent: E450, E501 (ii), Sodium Bicarbonate Cornflour, Dried Whole Milk, Rowan Extract, Dried Coffee, Dried Whey (Milk), Natural Flavourings
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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