100g of 4 Tiger Rolls contains 278 calories (kcal), 2.5g protein, 45g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 2.5 g
08.313.927.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
2.5
protein
45.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 68%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 45g | |
| Sugars | 4.6g | low |
| Fibre | 7.5g | |
| Protein | 2.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 Tiger Rolls?
4 Tiger Rolls contains 278 kcal per 100g.
Is 4 Tiger Rolls ultra-processed?
4 Tiger Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Flour (Tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (Yeast, Vitamin D Yeast), Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Dried _Egg _White, Humectant: Glycerol, Psyllium Husk Powder, Fermented Maize Starch, Salt, Calcium, Raising Agent ( E450, E500, E509), Flour Treatment Agent: E920, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)
Category
Other Servings
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