Buttermilk chicken tenders

by Marks & Spencer
29179770 · opf
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100g of Buttermilk chicken tenders contains 206 calories (kcal), 18.6g protein, 8.9g carbs and 10.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
206
kcal
18.6
protein
8.9
carbs
10.4
fat

Nutrition Facts per 100g

Protein 37% Carbs 17% Fat 46%
NutrientAmountLevel
Energy206 kcal
Fat10.4gmoderate
Saturated0.9glow
Carbs8.9g
Sugars0.8glow
Fibre1g
Protein18.6g
Salt0.6gmoderate

Common Questions

How many calories are in Buttermilk chicken tenders?
Buttermilk chicken tenders contains 206 kcal per 100g.
Is Buttermilk chicken tenders ultra-processed?
Buttermilk chicken tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chicken breast (59%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, buttermilk (6%), acid (lactic acid), wheat starch, wheat gluten, salt, potato starch, onion powder, rice flour, garlic powder, yeast extract, sugar, olive oil, yeast powder, paprika, cider vinegar, red chilli powder, black pepper, black pepper extract, sunflower oil, sage extract, thyme extract

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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