Cous cous
2917718768475 · opf
100g of Cous cous contains 346 calories (kcal), 12g protein, 69g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.334.6
FibreSource of fibre 3.9 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.0
protein
69.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 2.5g | low |
| Fibre | 3.9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 346 kcal per 100g.
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