Classic Houmous

by M&S
200g
29167791 · opf
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100g of Classic Houmous contains 316 calories (kcal), 5.6g protein, 9g carbs and 27.8g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 3.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
316
kcal
5.6
protein
9.0
carbs
27.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 12% Fat 81%
NutrientAmountLevel
Energy316 kcal
Fat27.8ghigh
Saturated2.7gmoderate
Carbs9g
Sugars0.5glow
Fibre3.9g
Protein5.6g
Salt0.8gmoderate

Common Questions

How many calories are in Classic Houmous?
Classic Houmous contains 316 kcal per 100g.
Is Classic Houmous ultra-processed?
Classic Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (40%) (Water Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (12%), Concentrated Lemon Juice, Salt, Garlic.

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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