Extra smooth houmous

by Marks & Spencer

170 g

29167753 · opf

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100g of Extra smooth houmous contains 265 calories (kcal), 6.9g protein, 12.7g carbs and 19.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 265 kcal

0150400800

ProteinLow protein 6.9 g

07.913.326.5

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

265

kcal

6.9

protein

12.7

carbs

19.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 20% Fat 69%

Nutrient	Amount	Level
Energy	265 kcal
Fat	19.7g	high
Saturated	2.7g	moderate
Carbs	12.7g
Sugars	0.4g	low
Fibre	4.4g
Protein	6.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Extra smooth houmous?

Extra smooth houmous contains 265 kcal per 100g.

Is Extra smooth houmous ultra-processed?

Extra smooth houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (52%) (Chickpeas Water), Water, Tahini (Sesame Seed Paste) Sunflower Oil, Extra Virgin Olive Oil, Garlic, Salt, Acidity Regulator: Citric Acid, Concentrated Lemon Juice.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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