Gluten free 4 vegetable samosas

by M&S
108g
29165285 · opf
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100g of Gluten free 4 vegetable samosas contains 222 calories (kcal), 2.4g protein, 30.5g carbs and 9.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 222 kcal
ProteinLow protein 2.4 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
222
kcal
2.4
protein
30.5
carbs
9.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 56% Fat 40%
NutrientAmountLevel
Energy222 kcal
Fat9.6gmoderate
Saturated1.5glow
Carbs30.5g
Sugars3.2glow
Fibre2g
Protein2.4g
Salt1gmoderate

Common Questions

How many calories are in Gluten free 4 vegetable samosas?
Gluten free 4 vegetable samosas contains 222 kcal per 100g.
Is Gluten free 4 vegetable samosas ultra-processed?
Gluten free 4 vegetable samosas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

soya drink (water, soybeans), rice flour, sunflower oil, potatoes (10%), tomatoes, carrots (6%), water, cauliflower (5%), onions (5%), peas (5%), potato starch, spinach, green beans, sugar, curry powder (ground coriander, ground cumin, turmeric, fenugreek seeds, ground ginger, salt, ground fennel seeds, chilli powder, ground black pepper, ground cinnamon), ginger, salt, coriander, garlic, ground coriander, ground cumin, cornflour, raising agent: e450, sodium bicarbonate, curry leaves, bird eye chilli, garam masala (ground coriander, ground cumin, ground fennel, ground ginger, dill seeds, ground cloves, ground star anise), chilli powder,

Category

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